I realise this will be controversial in the natural foods, alternative medicine community, but I thought it wise to include these foods that you might choose to not eat during a Swine Flu outbreak in your area. JGrace
PRWEB) May 10, 2006 — A Biology teacher from Australia, named Stephen Jones, has done extensive research into the H5N1 virus and compiled a list of natural foods that are detrimental.
The list may come as a surprise to many people since foods such as spirulina and echinacea are listed as detrimental. This strange occurrence is largely due to the fact that the virus is immune to 2 cytokines that the body produces (TNF-a and IL-6). Cytokines are compounds produced by the body’s immune system that attack and remove foreign bodies. The problem is that when a foreign body is immune to certain cytokines, the body sees that its immune response is not working and tries even harder, which can lead to what is called a cytokine storm, where the body becomes flooded with these compounds and they eventually destroy the body itself. Foods such as Echinacea actually stimulate the production of these specific cytokines; hence consuming it is not a good idea if one suspects they may have the virus.
Elderberry juice (Sambucal) – AVOID – Increases production of cytokines TNF-a and IL-6. This substance is very effective against the common flu but may not be desirable for the H5N1 virus. Increases in these cytokines may trigger a lethal cytokine storm. (Isr Med Journal2002 Nov;4:944-6)
Micro Algae (Chlorella and Spirulina) – AVOID – Increases production of cytokine TNF-a. (Pubmed PMID 11731916)
Honey – AVOID – Increases production of cytokines TNF-a and IL-6. (Pubmed PMID12824009)
Chocolate – AVOID – Increases production of cytokines TNF-a and IL-6. (Pubmed PMID 12885154, PMID 10917928)
Echinacea – AVOID – Increases production of cytokines TNF-a and IL-6. Although it is often used for normal flu, research shows that it may increase the chance of cytokine storms for H5N1. (Pubmed PMID 15556647, 9568541)
Kimchi – AVOID – Increases production of cytokines TNF-a and IL-6. (Pubmed PMID15630182)
Dairy products & Bananas – AVOID – These foods increase mucous production.
http://www.ncbi.nlm.nih.gov/entrez/ (search using Pubmed ID number listed after each food)