What kind of exercise for the Lymphatic System?


Many people have badly congested lymphatics and don’t even know it.

At this time in our country the lymphatic system is the most over-looked system of the human body.

In Europe stimulation of the lymph flow is the fourth most commonly prescribed medical treatment.

Most U. S. healthcare practitioners seldom consider the lymphatic system’s critical role in preventing illness or its importance to the over all healing process.

Some of the organs that are part of the lymphatic system are lymph nodes and lymph veins, the tonsils, adenoids, appendix and the spleen and you know what happens to those parts of the body whenever surgeons get close to them.

Swollen glands, with which most of us are familiar, are symptomatic of blocked lymph nodes, which indicate a breakdown in the mechanical functioning of the lymphatic system.

Other examples of congested lymphatics are:

  • Allergies
  • Prostatitis
  • Chronic Sinusitis
  • Heart disease
  • Eczema & other skin conditions
  • Loss of Energy
  • Fibrocystic disease
  • Chronic fatigue
  • Repetitive parasitic infections
  • M S
  • Edema
  • Lupus erythematosis
  • Inflammation
  • High blood pressure
  • Viral infections
  • Puffy eyes
  • Bacterial infections
  • Low back pain
  • Loss of Energy
  • Cancer
  • Ear or balance problems
  • Arthritis
  • Headaches
  • Cellulite
  • Excessive sweating
  • Obesity
  • And more!                                                                                                                        Rebound exercise is so efficient in stimulating the lymph flow that Dr. C. Samuel West calls it “Lymphocizing.” I say it is simply a miracle the way the body knows how to take care of itself. We just need to know how to help it a little and do it.
  • Original
  • By Albert E. Carter



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2 Responses to “What kind of exercise for the Lymphatic System?”

  1. M.Huffman Says:

    This is a very good and informative article. This may be a cause of my friends low back pain!

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